How to Be a Healthy Cancer Patient
Even as a cancer patient, there are a number of things you can do throughout the day that will promote better health and vitality. Making a few essential changes can boost your mood, improve your immune system, and increase your odds of beating the disease. Be sure to speak with your doctor before you make major changes to the way that you’re... [Read more of this review]
Are Diet Pills Safe What Every Women Should Know
The question has been asked a million times by women everywhere do diet pills cause weight loss. In recent years some of the most popular prescription (and over the counter) diet pills have been banned due to the risk factors they present, women everywhere looking to lose weight this new year are wondering if it’s safe to even consider using... [Read more of this review]
WHY WOMEN OVER 40 NEED MORE PROTEIN
Women over 40 need there protein, a women’s muscle building components are not as responsive to the food they digest compared with men of similar age. What this means is women as they age need more protein in there diets.
British and U.S. researchers have discovered that men’s ability to generate muscle protein increased after they had... [Read more of this review]
Spinning For Fitness..Whats The Big Deal
What is Spinning?
Spinning is an aerobic exercise that focuses on developing and increasing cardiovascular fitness. Workouts take place in a small group setting ranging from ten to 20 people at a fitness or workout center lead by a specially trained spinning instructor. Spinning classes utilize a specially designed stationary bicycle called a spinning... [Read more of this review]
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