WHAT DOES MENOPAUSE FEEL LIKE

If you are a women over 40 you may be noticing something is wrong, may be your having hot flashes or maybe you have aches in your joints, both are symptoms of menopause, but there are more such as memory loss, lack of concentration, headaches and the feeling that sex just doesn’t interest you anymore. Many women suffering from menopause have trouble sleeping as well.

Women with menopause know that hot flashes are very real. But just what is a hot flash? A hot flash is a sudden rush of intense heat which flows through your entire body. A hot flash may be happening if your face feels red, and you begin sweating, you may even be experiencing anxiety or become irritable. Hot flashes are uncomfortable to say the least, most women find hot flashes to be unbearable. Hot flashes will last a couple seconds, and can last for several minutes. Hot flash symptoms will vary from woman to woman.

Hot flashes have been known to happen in women suffering from perimenopause, but others say they didn’t start until after the last menstrual period has occurred. Hot flashes can last from 3 to 5 years and are at there worse the year that follows the last menstrual period. Some women, have even told me that there hot flashes never go away.

Some research suggests that hot flashes will occur in the first 2 years following menopause and will slowly lessen as time passes. I guess how a women’s body will handle menopause will vary and it really is hard to tell how long your symptoms will last.

Women looking for menopause relief, should pay attention to both there physical condition and stay in touch with there emotional state of mind. If you find menopausal symptoms are interfering with your daily activity and causing you to be more and more unhappy, seek help from a doctor to see what you can do to lessen the symptoms of menopause.

Women over 40 need extra help and guidance, try my product Myaudibletrainer, women of all ages love it, and the reviews have been great. Being over 40 is not a death sentence, let me show you how to get back and shape and help you take charge of your life again.